FAQs
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The Inner Piece circle will gather 15 minutes before start time if you just want to eat or center yourself.
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Our new meeting space at Love Story Yoga is a semi-outdoor space that is fully ventilated and also equipped with heaters. We will meet in an inside venue if weather or air quality make that necessary.
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No. This is an in-person experience only.
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We love your dogs but please leave them at home.
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We are not providing refreshments but you are welcome to bring your own.
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Yes. Please bring your dinner if you haven’t eaten already.
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This group experience aims to be therapeutic in nature but it is not therapy, personal medical advising, or health coaching. Jill & Polly will only be able to consult with members about personal matters in the separate context of their private practices.
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We encourage everyone to make time for each session in its entirety.
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No, but you can change sessions up until the 10th of the month prior to your session.
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The topics will vary each month and by cohort. Topics could include:
Gut health
Hormones
Metabolism
Brain Health
Food and Mood
Longevity
Sexual Health
Emotional Boundaries
Grief of letting go & fear of the future
Loving kindness towards self and others
Radical trust
Avoidance
Change
Anger & Irritability
Loss & exhaustion
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Yes. Please reach out to polly@innerpiecewellness.com to request a lower membership fee.